I don't know about you, but when I saw Beyonce's performance at the Grammy's,
I could NOT stop staring at her butt.
I've watched this performance more times than I can count.
I even sat The Dizzle down and said, "You must watch this! Look at her butt!"
I'm sure he had no complaints.
I've watched this performance more times than I can count.
I even sat The Dizzle down and said, "You must watch this! Look at her butt!"
I'm sure he had no complaints.
Anyway, yesterday I saw this "30 Day Squat Challenge,"
and well, I have decided I shall be partaking in hopes of Beyoncifying my ass.
Who's with me?
Operation Beyonce Booty: Ready, set, go!
xoxo
I am absolutely going to do this once I am off crutches - have you check out the Fab Fit one? It is about the same number of squats but at different angles so you can get your whole booty toned!
ReplyDeletexx Kelly
Sparkles and Shoes
I'm SO down to do this challenge! I was sitting there in awe of Beyonce's performance, thinking, "Damn! I wish I was that sexy." And then I definitely tried to do some of her moves...unsuccessfully. Womp womp. But her butt is still amazing. I already have a big butt, but it definitely needs to be toned up. I'm starting this squat challenge TODAY!
ReplyDeleteBeyonce Booty fo LIFE.
xo Denise
lovelybohemian.blogspot.com
Oh wow! I hadn't seen this! This song is my favorite from her new CD, and her booty is definitely a great motivation for doing more squats! I did this challenge in November or December, and the last week was pure torture! Haha! Good luck! :)
ReplyDeleteGirl she KILLED it at the Grammys! She is literally the hottest women alive, and their relationship. Power Couple Of The Life Time. Anyways, I will totally do some squats with you. My behind is flabby as... ya know.
ReplyDeletexo. Kailagh
I've started this challenge twice...clearly I have Beyonce booty handled.
ReplyDeleteEnd goal is 250 squats?! Ouch. I'll try,but no promises!
ReplyDeleteI just feel like 250 squats could definitely take a TON of time! I guess if you break it down into 10 sets of 25 it would seem feasible?
ReplyDeleteI think I would definitely have to break it up but this sounds like a good challenge!
ReplyDeleteI attempted this for like two days once but then I forgot about it, I have been meaning to try it again.
ReplyDeleteYes, yes, and a million times YES! I've been Beyoncessed lately since I bought her new album (which also comes with all the music videos for each song - i.e. lots of Beyonce booty shots) and I've been doing squats and hip lifts to get my ass to Queen Bey status!!
ReplyDeleteThere's also a Beyonce-inspired giveaway on my blog that you need to get on right now! There's only ONE entry to do so it's easy peasy lemon squeezy! Giveaway post here.
♥ Duckie.
www.frikkenduckie.com
nike air max 2017
ReplyDeletelongchamp handbags
nike air max 2018
adidas eqt
nfl jerseys
michael jordan shoes
michael kors outlet
pandora charms
hermes birkin
adidas stan smith
bape hoodie
ReplyDeleteyeezy 350
yeezy boost
stone island
yeezy shoes
jordan 4
yeezy
bape
curry 6
supreme clothing
This is another testimony on how Chief Dr Lucky cured My HIV Disease. Do you need a cure for your HIV disease? Do you want to be cured from your cancer disease? Or you want to be free from any type of disease. Kindly visit his website https://chiefdrluckyherbaltherapy.wordpress.com/ , he just cured my HIV disease and I’m very grateful to him, he is the only herbalist that can cure you.
ReplyDeleteWhatsApp number : +2348132777335
Via Email : chiefdrlucky@gmail.com
Thank you all for reading,
God bless"